00. Spanish, 11: Healthy Habits

Las alergias y el VIH: ¡¿Cómo están relacionados?!

Por: Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > ¿Sabías que las personas que viven con VIH tienen más probabilidades de padecer alergias? Una locura, ¿verdad? […]

11: Healthy Habits

Allergies and HIV: What's the connection?!

By: Ann Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Did you know that people living with HIV are more likely to have allergies? Crazy, right?! But it’s true. And we are here to […]

11: Healthy Habits

New year, new you! Time to get healthy

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center It’s that time of year again when we all make New Year’s […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

How to make it through the upcoming holidays with HIV

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center It’s that time of year again-- temperatures are dropping, winter coats become […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

How to meal prep

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center Between Pinterest and Facebook, you’ve probably heard of meal prepping. Maybe it’s […]

01: Blogs With Audio Content, 11: Healthy Habits

Vitamin C and why it’s good for you

By: Ann Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Growing up, your mom or another close relative may have told you to drink your orange juice. That’s because orange juice is packed with […]

01: Blogs With Audio Content, 11: Healthy Habits

The common cold and living with HIV

By: Ann Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Getting a cold is the worst. It means two or three weeks of runny noses, sore throats, and feeling like crap. Billions of people […]

00. Spanish, 11: Healthy Habits

El resfriado común y el VIH

Por: Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > Resfriarse es lo peor. Significa pasar dos o tres semanas con secreciones nasales, dolor de garganta y […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

Nurture yourself with good nutrition

By: Ann Avery, MD, Infectious Disease Physician at MetroHealth Medical Center If you took health class back in school, you probably heard the word nutrition tossed around a lot. Maybe you’ve even seen it written […]

01: Blogs With Audio Content, 11: Healthy Habits, 12: Mental health

Learning how to meditate

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center We talked in an earlier blog post how learning to meditate won’t […]