Healthy Habits

Healthy food and drink suggestions

You’ve heard it before: taking care of yourself goes a long way when it comes to living healthy with HIV. Being healthy involves more than getting enough sleep, remembering to take your meds, and exercising. […]

Mental health

HIV, the brain, and depression

You’ve probably heard of depression before, but it can get a little confusing. Depression is a syndrome, which is a bunch of symptoms that make up a condition, and they can look different for different […]

Protecting my Partner, Safer Sex

5 cool things you might not know about Truvada

If you aren’t too familiar with PrEP, it’s a medication an HIV negative person can take once a day to lower their risk of HIV infection by up to 99 percent. Pretty amazing, right? The […]

Women and HIV

How to safely conceive a baby when you or your partner are living with HIV

Living with HIV is very different than it used to be. Today, folks are living full, healthy lives. Thanks, modern medicine! All of this means if you and your partner dream of having a family, […]

Blogs With Audio Content

Bonus Audio Content – Library

Read the blog: I’m living with HIV and HPV: What should I know? Read the blog: How to get a good night sleep Read the blog: What you need to know about building credit Read […]

Mental health, Peer Support

Coping with grief when friends die from HIV-related issues

Losing someone you love is one of the hardest things in the world. When you’re living with HIV, their death can be even harder if it’s from HIV-related complications. Not only is it a sad […]

Protecting my Partner, Safer Sex

Bustin’ 10 myths about PrEP

When it comes to PrEP, there’s a ton of misinformation out there. PrEP is taking the medication, Truvada, once a day to reduce your chances of HIV infection by 90 to 99 percent. It’s possible […]

Mental health

How thoughts and emotions affect your health—using positive affirmations

Your emotional wellbeing has a big impact on your overall health. Having good emotional health helps you learn to understand your thoughts, feelings, and behaviors. Figuring this out will help you learn to cope with […]

Women and HIV

What to expect with pregnancy

Pregnancy is a challenging and exciting time for anyone, regardless of whether either of the parents are living with HIV. It is common for pregnant couples impacted by HIV to worry about their baby’s HIV […]

Living with HIV, Safer Sex, Sex

Do YOU. (Talking about masturbation.)

Your bae just left you, the club scene is anything but lit, or you’re spending way too much time swiping left on Tinder. Maybe you are newly diagnosed and still getting the courage to ramp […]