You’ve heard it before: taking care of yourself goes a long way when it comes to living healthy with HIV. Being healthy involves more than getting enough sleep, remembering to take your meds, and exercising. […]
HIV, the brain, and depression
You’ve probably heard of depression before, but it can get a little confusing. Depression is a syndrome, which is a bunch of symptoms that make up a condition, and they can look different for different […]
5 cool things you might not know about Truvada
If you aren’t too familiar with PrEP, it’s a medication an HIV negative person can take once a day to lower their risk of HIV infection by up to 99 percent. Pretty amazing, right? The […]
How to safely conceive a baby when you or your partner are living with HIV
Living with HIV is very different than it used to be. Today, folks are living full, healthy lives. Thanks, modern medicine! All of this means if you and your partner dream of having a family, […]
Bonus Audio Content – Library
Read the blog: I’m living with HIV and HPV: What should I know? Read the blog: How to get a good night sleep Read the blog: What you need to know about building credit Read […]
Coping with grief when friends die from HIV-related issues
Losing someone you love is one of the hardest things in the world. When you’re living with HIV, their death can be even harder if it’s from HIV-related complications. Not only is it a sad […]
Bustin’ 10 myths about PrEP
When it comes to PrEP, there’s a ton of misinformation out there. PrEP is taking the medication, Truvada, once a day to reduce your chances of HIV infection by 90 to 99 percent. It’s possible […]
How thoughts and emotions affect your health—using positive affirmations
Your emotional wellbeing has a big impact on your overall health. Having good emotional health helps you learn to understand your thoughts, feelings, and behaviors. Figuring this out will help you learn to cope with […]
What to expect with pregnancy
Pregnancy is a challenging and exciting time for anyone, regardless of whether either of the parents are living with HIV. It is common for pregnant couples impacted by HIV to worry about their baby’s HIV […]
Do YOU. (Talking about masturbation.)
Your bae just left you, the club scene is anything but lit, or you’re spending way too much time swiping left on Tinder. Maybe you are newly diagnosed and still getting the courage to ramp […]