Pursuing any kind of education can be superrrrr stressful. (sigh! 😅 🙃 ) We totally understand. We also also applaud you if that's what you're doing right now! 👏 Leveling up in any way comes […]
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Category: 02: Everyday Advice for Living with HIV
Faith & spirituality connections
Faith and spirituality can play a role in our lives, however, we want it to! Faith and spirituality can provide care and centering whether in good or bad times. It can often serve as the […]
How to tell loved ones you're going to rehab
We’re human and have our issues. No one is perfect. Literally not one person on this planet. Even the most wonderful people in our lives who we cherish have problems. If you think you have […]
How to make it through the upcoming holidays with HIV
It’s that time of year again-- temperatures are dropping, winter coats become a necessity, and colds seem to be spreading at lightspeed! But it also means that the holidays are approaching and will be here […]
Tips for dealing with workplace harassment
You've heard of workplace harassment. It was probably talked about during orientation when you were hired because it’s a very real and destructive problem that’s way more common than people think. For many reasons, 90 […]
How to meal prep
Between Pinterest and Facebook, you’ve probably heard of meal prepping. Maybe it’s always seemed like something out of reach, but I have good news for you: it isn’t! In fact, prepping your meals ahead of […]
What you need to know about gonorrhea
We’ve talked about Sexually Transmitted Infections (STIs) before and laid out how important it is to get tested regularly. Today, we’re going to dive into one of the most common STIs in the United States: […]
Nurture yourself with good nutrition
If you took health class back in school, you probably heard the word nutrition tossed around a lot. Maybe you’ve even seen it written on the side of a box of cereal or canned food. […]
5 ways to spend time with animals if you’re an animal lover
A lot of us really love animals and for a good reason! Spending time with animals comes with more benefits than you might realize. They can help improve our self-esteem and feel better about our […]
Dealing with hate while living with HIV
When it comes to HIV, there are a lot of misconceptions. People who are HIV positive sometimes face discrimination and confusion from their friends and family. The Kaiser Family Foundation released a study in 2012 […]