05: HIV Healthcare, 06: Talking to a Doctor, 11: Healthy Habits

Take your meds! The importance of HIV medication adherence

Adherence comes from the word “adhere,” which means “to stick.” And that’s exactly what you have to do when you have HIV infection: Stick to your treatment plan. You’ve probably heard by now that anti-retroviral […]

02: Everyday Advice for Living with HIV, 11: Healthy Habits

Life with HIV: Keeping a calm mind and happy heart

Stay calm and be happy, the doctor says. It’s good for your immune system. And you’re like, “thanks a million, Doc. Now I’m stressed and depressed because I’m not calm and happy.”  By: Jennifer McMillen […]

02: Everyday Advice for Living with HIV, 11: Healthy Habits

HIV nutrition: What foods should I eat?

By: Ann Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Eating lots of fruits and vegetables and taking it easy on sweets and fatty foods is great advice for anyone. It’s even better advice […]

00. Spanish, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

Nutrición VIH: ¿Qué alimentos debería comer?

Por: Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > Comer mucha fruta y verdura y moderar el consumo de dulces y alimentos grasos es un buen […]