01: Blogs With Audio Content, 11: Healthy Habits, 12: Mental health

Learning how to meditate

We talked in an earlier blog post how learning to meditate won’t magically cure all your problems, but that doesn’t mean it can’t help improve your life! There are a lot of benefits to learning […]

11: Healthy Habits

Healthy food and drink suggestions

You’ve heard it before: taking care of yourself goes a long way when it comes to living healthy with HIV. Being healthy involves more than getting enough sleep, remembering to take your meds, and exercising. […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 08: Peer Support, 11: Healthy Habits

How to get a good night sleep

Think back to a recent day when you had a lot of energy and got a lot done. How did you sleep the night before? Soundly? Now think of a time you were grumpy and […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits, 17: Young and Positive

Tips to rev up your metabolism

We all know people who can put away an entire buffet and never gain a single pound while some of us feel like we gain weight just walking past a bakery! The reason behind this, […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 05: HIV Healthcare, 06: Talking to a Doctor, 11: Healthy Habits

Why you should get a flu shot

Winter is coming…and you know what that means. You still have a few months before Game of Thrones comes back, but it won’t be long before it seems like everyone you know is coming down […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits, 17: Young and Positive

Adrenaline: Living on the edge with HIV

Jumping out of a plane. Whitewater rafting. Cliff diving. Let’s face it, some of us get a surge of adrenaline when we read those words, and some of us are totally petrified. We’re all wired […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

What are the benefits of green tea?

What’s so great about drinking green tea when you’re living with HIV? (…besides the fact that it rhymes.) Green tea can be good for anyone, regardless of your HIV status. However, it does have added […]

02: Everyday Advice for Living with HIV, 06: Talking to a Doctor, 11: Healthy Habits

What you need to know about hand-foot-and-mouth disease

Hand-foot-and-mouth disease, or HFMD, usually happens to babies and little children. It’s a virus that gets in their hands, spit, snot, and poop, and they can pass it quickly from one person to the next. […]

02: Everyday Advice for Living with HIV, 06: Talking to a Doctor, 11: Healthy Habits

What you should know about diabetes and HIV

Here at Positive Peers, we’re all about you living healthy and happy. Today we’re going to dive into a common health condition that can be kind of confusing — diabetes. We’ll go over what it […]

02: Everyday Advice for Living with HIV, 04: Newly Diagnosed / HIV 101, 10: Side Effects & Complications, 11: Healthy Habits, 17: Young and Positive

Taking your meds every day

Taking your meds every day It can be hard to create a new habit — like taking your meds every day. Stick with it and use the Positive Peers app to give you daily reminders to […]