11: Healthy Habits

Avoid Getting Full During the Holidays

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Avoid Getting Full During the Holidays When we […]

11: Healthy Habits

Health Benefits of Cuddling

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Human touch was probably something most of us took for granted in “The Beforetimes.” COVID-19 delivered a devastating blow to many of us […]

02: Everyday Advice for Living with HIV, 11: Healthy Habits

Making sense of financial aid & tuition

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Pursuing any kind of education can be superrrrr […]

11: Healthy Habits

Is the Keto Diet Right for You?

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Y’all know that diet fads come and go. Seems like every few years, we hear of a new fad and meal plans. They’re […]

11: Healthy Habits

HIV & weight gain - what's the connection?

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Recently, we saw a study that showed some people actively taking their HIV meds have gained weight. What’s the deal with this?? Well, […]

00. Spanish, 11: Healthy Habits

Las alergias y el VIH: ¡¿Cómo están relacionados?!

Escrito por la Dra Ann K. Avery, MD, médica de enfermedades infecciosas del MetroHealth Medical Center Ver todos los blogs en español > ¿Sabías que las personas que viven con VIH tienen más probabilidades de […]

11: Healthy Habits

Allergies and HIV: What's the connection?!

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Did you know that people living with HIV are more likely to have allergies? Crazy, right?! But it’s true. And we are here […]

11: Healthy Habits

New year, new you! Time to get healthy

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center It’s that time of year again when we […]

00. Spanish, 11: Healthy Habits

El resfriado común y el VIH

Escrito por la Dra Ann K. Avery, MD, médica de enfermedades infecciosas del MetroHealth Medical Center Ver todos los blogs en español > Resfriarse es lo peor. Significa pasar dos o tres semanas con secreciones […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 08: Peer Support, 11: Healthy Habits

How to get a good night sleep

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Think back to a recent day when you […]