The thoughts that run through your head have a big impact on your life. Those thoughts can frame the way you feel about yourself and how you see and experience the world. Having a positive […]
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The thoughts that run through your head have a big impact on your life. Those thoughts can frame the way you feel about yourself and how you see and experience the world. Having a positive […]
Watch as Josh explains why 30 minutes of exercise a day is a good idea as he goes for a run in Washington, DC. Come join our private, stigma-free, supportive community. Health management tools with […]
Sweets, meats, and irresistible treats: That’s what holiday meals are made of. But how do you stay on a nutritious diet when you’re bombarded with the temptation to overeat? Before we get to the nutritious […]
Let's get healthy! Jen shows you just how easy it can be to take care of your health every day! Come join our private, stigma-free, supportive community. Health management tools with medication & appointment reminders. […]
It doesn’t matter what you’re injecting or why you’re doing it — heroin for your habit, steroids for muscle growth, or hormones for a transition — it’s a lot safer to use a sterile needle […]
Some people experience annoying side effects from their HIV medications. That’s natural, and most go away as your body adjusts to the meds. For others, it can take a little while of dealing with side […]
Ready to start shaking that booty but don’t have the cash or desire to join a gym or sports league? Summer is a great time to get active without losing a precious dime! There are […]
Unfortunately, heart disease is one of the most common risks of aging. It’s true for everybody, even if they don't have HIV. But for those living with HIV, some studies suggest that there is an […]
Eating right is essential to staying healthy if you’re living with HIV. That means knowing what to eat and what to avoid. You can’t go wrong eating lots of fruits and vegetables – the problem […]
This isn’t a video game where you can earn new lives. You only get one life, and it’s up to you to do your best with the one you’ve got. OK, so there is some […]