05: HIV Healthcare, 06: Talking to a Doctor, 11: Healthy Habits

Take your meds! The importance of HIV medication adherence

by Ann K. Avery, MD

Adherence comes from the word “adhere,” which means “to stick.” And that’s exactly what you have to do when you have HIV infection: Stick to your treatment plan. You’ve probably heard by now that anti-retroviral […]
02: Everyday Advice for Living with HIV

The importance of exercise when you're living with HIV

by Ann K. Avery, MD

Exercise gives you options. All people living with HIV ever hear is what they MUST do to stay healthy. Take your meds, practice safer sex, get to your doctor’s appointments on time. They’re not exactly […]
03: Getting Tested for HIV, 04: Newly Diagnosed / HIV 101, 05: HIV Healthcare, 07: Protecting my Partner

How do you get HIV?

by Ann K. Avery, MD

Most people get HIV by having sex without a condom with somebody who is HIV-positive. By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You can also get HIV by sharing needles […]
02: Everyday Advice for Living with HIV, 11: Healthy Habits

Life with HIV: Keeping a calm mind and happy heart

by Jennifer McMillen Smith, LISW-S

Stay calm and be happy, the doctor says. It’s good for your immune system. And you’re like, “thanks a million, Doc. Now I’m stressed and depressed because I’m not calm and happy.”  By: Jennifer McMillen […]
13: Dealing with Addiction & HIV

HIV risks of using meth, cocaine, and injected drugs

by Ann K. Avery, MD

Injected drugs have a notorious reputation for spreading HIV, but a lot people who use drugs never use needles. Does that mean it's safer to use drugs like meth and cocaine if you don't inject […]
02: Everyday Advice for Living with HIV

The awkward love triangle: You, your partner, and HIV

by Jennifer McMillen Smith, LISW-S

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center People living with HIV are just like everybody […]
02: Everyday Advice for Living with HIV, 11: Healthy Habits

HIV nutrition: What foods should I eat?

by Ann K. Avery, MD

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Eating lots of fruits and vegetables and taking it easy on sweets and fatty foods is great advice for anyone. It’s even better […]
00. Spanish, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

Nutrición VIH: ¿Qué alimentos debería comer?

by Por la Dra. Ann Avery

Por: Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > Comer mucha fruta y verdura y moderar el consumo de dulces y alimentos grasos es un buen […]
03: Getting Tested for HIV

Video: 5 reasons to get tested for HIV

by Jennifer McMillen Smith, LISW-S

5 reasons to get tested for HIV There's really no excuse. Here's five good reasons you should get tested for HIV today! By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and […]
00. Spanish, 05: HIV Healthcare, 10: Side Effects & Complications, 17: Young and Positive

El VIH en el cuerpo: El ciclo de vida del VIH

by Por la Dra. Ann Avery

Por: Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > El sistema inmunológico del cuerpo humano utiliza un tipo específico de glóbulos blancos llamados CD4 o células […]