11: Healthy Habits

The 7 Monkeypox Facts to Know

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center We know the last thing you want to hear about is another "outbreak" of something. Thinking about more germs and viruses might feel […]

11: Healthy Habits

Can reading improve health and reduce stress?

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center We’re all stressed. Of course, we are! Life is super complicated, and we’re all looking for ways to deal. But for those living […]

11: Healthy Habits

Getting Out of Debt

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Debt is one of the many crappy parts […]

11: Healthy Habits, 13: Dealing with Addiction & HIV

How to Stay Sober after Going to Rehab

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center We’ve discussed going to rehab (read also: How […]

11: Healthy Habits

Avoid Getting Full During the Holidays

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Avoid Getting Full During the Holidays When we […]

11: Healthy Habits

Health Benefits of Cuddling

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Human touch was probably something most of us took for granted in “The Beforetimes.” COVID-19 delivered a devastating blow to many of us […]

02: Everyday Advice for Living with HIV, 11: Healthy Habits

Making sense of financial aid & tuition

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Pursuing any kind of education can be superrrrr […]

11: Healthy Habits

Is the Keto Diet Right for You?

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Y’all know that diet fads come and go. Seems like every few years, we hear of a new fad and meal plans. They’re […]

11: Healthy Habits

HIV & weight gain - what's the connection?

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Recently, we saw a study that showed some people actively taking their HIV meds have gained weight. What’s the deal with this?? Well, […]

00. Spanish, 11: Healthy Habits

Las alergias y el VIH: ¡¿Cómo están relacionados?!

Escrito por la Dra Ann K. Avery, MD, médica de enfermedades infecciosas del MetroHealth Medical Center Ver todos los blogs en español > ¿Sabías que las personas que viven con VIH tienen más probabilidades de […]