01: Blogs With Audio Content, 12: Mental health

7 mental health podcasts to show you’re not alone

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center You already know how stressful it can be living with HIV in […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

Nurture yourself with good nutrition

By: Ann Avery, Infectious Disease Physician at Metrohealth Medical Center If you took health class back in school, you probably heard the word nutrition tossed around a lot. Maybe you’ve even seen it written on […]

01: Blogs With Audio Content, 11: Healthy Habits, 12: Mental health

Learning how to meditate

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center We talked in an earlier blog post how learning to meditate won’t […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 12: Mental health

5 ways to spend time with animals if you’re an animal lover

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center A lot of us really love animals and for a good reason! […]

01: Blogs With Audio Content, 12: Mental health

Express yourself: How to get in touch with your creativity

 By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center As kids, most of us had huge imaginations. We colored, drew, […]

00. Spanish, 02: Everyday Advice for Living with HIV, 12: Mental health, 17: Young and Positive

Lidiar con el odio cuando vives con el VIH

Por Jennifer McMillen Smith, MSSA, LISW-S, División de Enfermedades Infecciosas, y revisado medicamente por Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > Cuando se trata del […]

02: Everyday Advice for Living with HIV, 12: Mental health, 17: Young and Positive

Dealing with hate while living with HIV

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center When it comes to HIV, there are a lot of misconceptions. People […]

11: Healthy Habits

Healthy food and drink suggestions

By: Ann Avery, Infectious Disease Physician at Metrohealth Medical Center You’ve heard it before: taking care of yourself goes a long way when it comes to living healthy with HIV. Being healthy involves more than […]

12: Mental health

HIV, the brain, and depression

By: Ann Avery, Infectious Disease Physician at Metrohealth Medical Center You’ve probably heard of depression before, but it can get a little confusing. Depression is a syndrome, which is a bunch of symptoms that make […]

07: Protecting my Partner, 09: Sex When Living with HIV

5 cool things you might not know about Truvada

By: Ann Avery, Infectious Disease Physician at Metrohealth Medical Center If you aren’t too familiar with PrEP, it’s a medication an HIV negative person can take once a day to lower their risk of HIV […]