01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

Nurture yourself with good nutrition

by Ann K. Avery, MD

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center If you took health class back in school, you probably heard the word nutrition tossed around a lot. Maybe you’ve even seen it […]
01: Blogs With Audio Content, 11: Healthy Habits, 12: Mental health

Learning how to meditate

by Jennifer McMillen Smith, LISW-S

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center We talked in an earlier blog post how […]
01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 12: Mental health

5 ways to spend time with animals if you’re an animal lover

by Jennifer McMillen Smith, LISW-S

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center A lot of us really love animals and […]
01: Blogs With Audio Content, 12: Mental health

Express yourself: How to get in touch with your creativity

by Jennifer McMillen Smith, LISW-S

 By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center As kids, most of us had huge […]
00. Spanish, 02: Everyday Advice for Living with HIV, 12: Mental health, 17: Young and Positive

Lidiar con el odio cuando vives con el VIH

by Jennifer McMillen Smith, LISW-S

Escrito por Jennifer McMillen Smith, LISW-S, trabajadora social de VIH en MetroHealth Medical Center y revisada médicamente por Ann K. Avery, MD, médica de enfermedades infecciosas en MetroHealth Medical Center Ver todos los blogs en […]
02: Everyday Advice for Living with HIV, 12: Mental health, 17: Young and Positive

Dealing with hate while living with HIV

by Jennifer McMillen Smith, LISW-S

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center When it comes to HIV, there are a […]
11: Healthy Habits

Healthy food and drink suggestions

by Ann K. Avery, MD

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You’ve heard it before: taking care of yourself goes a long way when it comes to living healthy with HIV. Being healthy involves […]
12: Mental health

HIV, the brain, and depression

by Ann K. Avery, MD

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You’ve probably heard of depression before, but it can get a little confusing. Depression is a syndrome, which is a bunch of symptoms […]
07: Protecting my Partner, 09: Sex When Living with HIV

5 cool things you might not know about Truvada

by Ann K. Avery, MD

By: Ann Avery, MD, Infectious Disease Physician at MetroHealth Medical Center If you aren’t too familiar with PrEP, it’s a medication an HIV negative person can take once a day to lower their risk of […]
16: Women and HIV

How to safely conceive a baby when you or your partner are living with HIV

by Ann K. Avery, MD

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Living with HIV is very different than it used to be. Today, folks are living full, healthy lives. Thanks, modern medicine! All of […]