00. Spanish, 11: Healthy Habits

El resfriado común y el VIH

Escrito por la Dra Ann K. Avery, MD, médica de enfermedades infecciosas del MetroHealth Medical Center Ver todos los blogs en español > Resfriarse es lo peor. Significa pasar dos o tres semanas con secreciones […]

01: Blogs With Audio Content, 12: Mental health

7 mental health podcasts to show you’re not alone

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You already know how stressful it can be […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

Nurture yourself with good nutrition

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center If you took health class back in school, you probably heard the word nutrition tossed around a lot. Maybe you’ve even seen it […]

01: Blogs With Audio Content, 11: Healthy Habits, 12: Mental health

Learning how to meditate

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center We talked in an earlier blog post how […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 12: Mental health

5 ways to spend time with animals if you’re an animal lover

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center A lot of us really love animals and […]

01: Blogs With Audio Content, 12: Mental health

Express yourself: How to get in touch with your creativity

 By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center As kids, most of us had huge […]

00. Spanish, 02: Everyday Advice for Living with HIV, 12: Mental health, 17: Young and Positive

Lidiar con el odio cuando vives con el VIH

Escrito por Jennifer McMillen Smith, LISW-S, trabajadora social de VIH en MetroHealth Medical Center y revisada médicamente por Ann K. Avery, MD, médica de enfermedades infecciosas en MetroHealth Medical Center Ver todos los blogs en […]

02: Everyday Advice for Living with HIV, 12: Mental health, 17: Young and Positive

Dealing with hate while living with HIV

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center When it comes to HIV, there are a […]

11: Healthy Habits

Healthy food and drink suggestions

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You’ve heard it before: taking care of yourself goes a long way when it comes to living healthy with HIV. Being healthy involves […]

12: Mental health

HIV, the brain, and depression

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You’ve probably heard of depression before, but it can get a little confusing. Depression is a syndrome, which is a bunch of symptoms […]