01: Blogs With Audio Content, 11: Healthy Habits

Vitamin C and why it’s good for you

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Growing up, your mom or another close relative may have told you to drink your orange juice. That’s because orange juice is packed […]

05: HIV Healthcare, 12: Mental health

HIV and HAND

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Let’s do a little HIV refresher first. It may seem silly, but it will make understanding HAND a lot easier, we promise! So, […]

12: Mental health

Adverse Childhood Experiences (ACEs) and How They Shape Us

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center About two-thirds of all people will experience an […]

00. Spanish, 12: Mental health

Experiencias adversas en la infancia (EAI) y cómo nos afectan

Escrito por Jennifer McMillen Smith, LISW-S, trabajadora social de VIH en MetroHealth Medical Center y revisada médicamente por Ann K. Avery, MD, médica de enfermedades infecciosas en MetroHealth Medical Center Ver todos los blogs en […]

01: Blogs With Audio Content, 11: Healthy Habits

The common cold and living with HIV

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Getting a cold is the worst. It means two or three weeks of runny noses, sore throats, and feeling like crap. Billions of […]

00. Spanish, 11: Healthy Habits

El resfriado común y el VIH

Escrito por la Dra Ann K. Avery, MD, médica de enfermedades infecciosas del MetroHealth Medical Center Ver todos los blogs en español > Resfriarse es lo peor. Significa pasar dos o tres semanas con secreciones […]

01: Blogs With Audio Content, 12: Mental health

7 mental health podcasts to show you’re not alone

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You already know how stressful it can be […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

Nurture yourself with good nutrition

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center If you took health class back in school, you probably heard the word nutrition tossed around a lot. Maybe you’ve even seen it […]

01: Blogs With Audio Content, 11: Healthy Habits, 12: Mental health

Learning how to meditate

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center We talked in an earlier blog post how […]

01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 12: Mental health

5 ways to spend time with animals if you’re an animal lover

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center A lot of us really love animals and […]