01: Blogs With Audio Content, 11: Healthy Habits

The common cold and living with HIV

by Ann K. Avery, MD

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center Getting a cold is the worst. It means two or three weeks of runny noses, sore throats, and feeling like crap. Billions of […]
00. Spanish, 11: Healthy Habits

El resfriado común y el VIH

Por: Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > Resfriarse es lo peor. Significa pasar dos o tres semanas con secreciones nasales, dolor de garganta y […]
01: Blogs With Audio Content, 12: Mental health

7 mental health podcasts to show you’re not alone

by Jennifer McMillen Smith, LISW-S

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You already know how stressful it can be […]
01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 11: Healthy Habits

Nurture yourself with good nutrition

by Ann K. Avery, MD

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center If you took health class back in school, you probably heard the word nutrition tossed around a lot. Maybe you’ve even seen it […]
01: Blogs With Audio Content, 11: Healthy Habits, 12: Mental health

Learning how to meditate

by Jennifer McMillen Smith, LISW-S

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center We talked in an earlier blog post how […]
01: Blogs With Audio Content, 02: Everyday Advice for Living with HIV, 12: Mental health

5 ways to spend time with animals if you’re an animal lover

by Jennifer McMillen Smith, LISW-S

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center A lot of us really love animals and […]
01: Blogs With Audio Content, 12: Mental health

Express yourself: How to get in touch with your creativity

by Jennifer McMillen Smith, LISW-S

 By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center As kids, most of us had huge […]
00. Spanish, 02: Everyday Advice for Living with HIV, 12: Mental health, 17: Young and Positive

Lidiar con el odio cuando vives con el VIH

by por Jennifer McMillen Smith

Por Jennifer McMillen Smith, MSSA, LISW-S, División de Enfermedades Infecciosas, y revisado medicamente por Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > Cuando se trata del […]
02: Everyday Advice for Living with HIV, 12: Mental health, 17: Young and Positive

Dealing with hate while living with HIV

by Jennifer McMillen Smith, LISW-S

By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center When it comes to HIV, there are a […]
11: Healthy Habits

Healthy food and drink suggestions

by Ann K. Avery, MD

By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center You’ve heard it before: taking care of yourself goes a long way when it comes to living healthy with HIV. Being healthy involves […]