Ugh is it Monday already? 😩 If the new week has got you stressed, take a second to go on a little virtual vacay with us. 🏝 This deep-breathing exercise will help you take on the week like a zen master.
By: Jennifer McMillen Smith, LISW-S, HIV Social Worker at MetroHealth Medical Center and medically reviewed by Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center
Come join our private, stigma-free, supportive community.
Health management tools with medication & appointment reminders.
Social networking in a community conversation & private chats.
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