We all know people who can put away an entire buffet and never gain a single pound while some of us feel like we gain weight just walking past a bakery! The reason behind this, […]
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Category: 01: Blogs With Audio Content
Why you should get a flu shot
Winter is coming…and you know what that means. You still have a few months before Game of Thrones comes back, but it won’t be long before it seems like everyone you know is coming down […]
Adrenaline: Living on the edge with HIV
Jumping out of a plane. Whitewater rafting. Cliff diving. Let’s face it, some of us get a surge of adrenaline when we read those words, and some of us are totally petrified. We’re all wired […]
What are the benefits of green tea?
What’s so great about drinking green tea when you’re living with HIV? (…besides the fact that it rhymes.) Green tea can be good for anyone, regardless of your HIV status. However, it does have added […]
What people living with HIV need to know about Shigella
Shigella is a nasty kind of bacteria that loves to infect your gut and give you a terrible case of diarrhea that lasts for weeks. It’s important to be extra aware of Shigella when engaging […]
Tips for sun safety
There’s nothing like getting some sunshine on a warm summer day. It feels so good that you can forget about taking steps to protect your skin. If you’re living with HIV, it’s especially important to […]
Tips for cutting back on alcohol
We get it: A stiff drink takes the edge off and makes it easier to deal with all the crazy in your life. Four or five glasses of wine ramps up the fun factor at […]
What you need to know about HPV
Human papillomavirus (HPV), the virus that causes genital warts, is an equal-opportunity bug. It’ll infect anybody who is sexually active. 80% of people catch HPV at least once. We wrote about HPV in a previous […]
How to make a great impression in a job interview
When you apply for a job or send somebody your resume, they can see your qualifications, skills, education, and experience. It looks great on paper. The job interview, however, is real life. You have to […]
6 must-read books about HIV
Great books don’t need to be plugged in or have their batteries charged. But they can recharge your mind and fire up your spirit. So, in honor of back-to-school season, let’s talk about books — […]