Video: Get your walk on... with Jen!

Here in Cleveland, we’re getting a break from the winter gloom this weekend ☀️ — so get out there, walk it out, and soak up some sun while it lasts! 😎 Going on a walk just a few times a week can help you beat the winter blues. Jen (and her sexy snow gear 😉 ) shows you how it’s done!

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center

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