01: Blogs With Audio Content, 05: HIV Healthcare, 08: Peer Support, 12: Mental health, 17: Young and Positive

How to deal with depression and suicidal thoughts

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center We’ve talked about depression on the blog a few times before, but […]

02: Everyday Advice for Living with HIV, 12: Mental health, 18: Know Your Rights

Health benefits of animal therapy

By: Ann Avery, Infectious Disease Physician at Metrohealth Medical Center Animal-assisted therapy is a field that uses animals to help people deal with Post Traumatic Stress Disorder (PTSD), physical injuries, and other health problems. The […]

02: Everyday Advice for Living with HIV, 12: Mental health

How to be more body positive when you’re living with HIV

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center Developing a healthy body image is something we could all use help […]

01: Blogs With Audio Content, 12: Mental health

Tips for picking the right therapist or counselor

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center Some days it’s all too much. Maintaining your HIV treatment, school, work, […]

11: Healthy Habits, 12: Mental health

How you can use affirmations for a more positive mindset

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center We're big believers in the power of a positive mindset! Check out […]

12: Mental health

Tips for dealing with grief

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center When you lose someone you love, grief is more than just feeling […]

02: Everyday Advice for Living with HIV, 11: Healthy Habits, 12: Mental health

How meditation can help you manage stress and anxiety when you’re living with HIV

By: Ann Avery, Infectious Disease Physician at Metrohealth Medical Center It’s bad enough that social media and news headlines pump hot-and-cold crazy into your world. But you also may have the natural instinct sometimes to […]

02: Everyday Advice for Living with HIV, 12: Mental health

Tips for managing stress and depression when you're living with HIV

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center If you're living with HIV, it's not unusual to struggle with stress […]

00. Spanish, 05: HIV Healthcare, 06: Talking to a Doctor, 12: Mental health

Enfermedad mental: Qué es, cómo notar los síntomas, dónde buscar ayuda

Por Jennifer McMillen Smith, MSSA, LISW-S, División de Enfermedades Infecciosas, y revisado medicamente por Ann Avery, médica de enfermedades infecciosas de Metrohealth Medical Center. Ver todos los blogs en español > Si vives con VIH, […]

05: HIV Healthcare, 06: Talking to a Doctor, 12: Mental health

Mental Illness: What it is, how to spot symptoms, where to get help

By: Jennifer McMillen Smith, MSSA, LISW-S, Division of Infectious Disease and medically reviewed by Ann Avery, Infectious Disease Physician at Metrohealth Medical Center If you’re living with HIV, you already know all about stigma and […]