02: Everyday Advice for Living with HIV

The importance of exercise when you're living with HIV

Exercise gives you options. All people living with HIV ever hear is what they MUST do to stay healthy. Take your meds, practice safer sex, get to your doctor’s appointments on time. They’re not exactly […]

02: Everyday Advice for Living with HIV, 11: Healthy Habits

Life with HIV: Keeping a calm mind and happy heart

Stay calm and be happy, the doctor says. It’s good for your immune system. And you’re like, “thanks a million, Doc. Now I’m stressed and depressed because I’m not calm and happy.”  It might sound […]

02: Everyday Advice for Living with HIV

The awkward love triangle: You, your partner, and HIV

People living with HIV are just like everybody else when it comes to relationships. Most days they love each other. Sometimes they stop talking all day because they disagree deeply on momentous issues (like, you […]

02: Everyday Advice for Living with HIV, 11: Healthy Habits

HIV nutrition: What foods should I eat?

Eating lots of fruits and vegetables and taking it easy on sweets and fatty foods is great advice for anyone. It’s even better advice when you’re living with HIV. HIV medicines just suppress the virus; […]