3 benefits of exercising every day

by Ann K. Avery, MD
By: Ann K. Avery, MD, Infectious Disease Physician at MetroHealth Medical Center

Watch as Josh explains why 30 minutes of exercise a day is a good idea as he goes for a run in Washington, DC.

Positive-Peers-App-Screen

Come join our private, stigma-free, supportive community.

Health management tools with medication & appointment reminders.
Social networking in a community conversation & private chats.

REGISTER NOW

Related Blogs:

exercise-hiv-positive-peers

The importance of exercise when you're living with HIV

free exercise events Cleveland

Free ways to get active in Cleveland

 

 

 

 

 

Positive Peers is made possible through a U.S. Department of Health and Human Services Health Resources and Services Administration, HIV/AIDS Bureau Special Projects of National Significance (SPNS) Grant to The MetroHealth System. Click here for more information about the SPNS grant initiative.
Positive Peers is a private app for young people living with HIV. Learn how you can earn rewards for your participation.