Winter’s here, and if the colder months are getting to you, you might be dealing with Seasonal Affective Disorder (SAD). You're not alone, and there are ways to manage it! From phototherapy to therapy, we’ve got tips to help you feel better. 🌟 Read our blog now for all the ways to cope with SAD. https://positivepeers.org/the-plus-side/blog/seasonal-changes-got-you-sad/