We know you love your little eight-legged friends, but it's time to say goodbye to those cobwebs.
Uggghhhh... cleaning. Alright, we know most people hate the thought of this. It's definitely not as fun as playing video games or hanging with your friends. But we've all gotta do it. Did you know that cleaning is actually good for your soul?
For starters, getting clean and organized can improve focus and concentration. Seriously! And not only that but doesn't it just feel good to have a tidy space? Until we mess it back up again, at least. 😂
Cleaning is daunting, especially for those of us with depression. (Who else has had their clean laundry sitting in the basket for a week now?) Little secret: you don't have to clean everything at once. Looking at EVERYTHING you have to do is only going to stress you out more. Baby steps, my dear. Start by putting your socks away. Then tomorrow, maybe your shirts. You've got this!