Let's get moving! You've probably heard that exercise is a key component to staying healthy for those of us living with HIV.

When you think of exercise, you probably think of running or lifting weights. And we get it—that's not everyone's cup of tea. But did you know that there are other ways to get your heart pumping? Seriously! Some examples include dancing, playing basketball with friends, swimming, hiking, or biking.

You don't have to step into a gym to burn calories if that's not your thing. What's important is that you just get moving, and have fun while doing it! Get more info on exercising.