You do not owe anybody anythaaaang!

Have you ever said "yes" and regret it? Especially during these Covid times, it's easy to commit to something and then start to feel uneasy about it.

Saying "no" and setting boundaries is healthy! We are here to tell you that it is one thousand percent okay to advocate for YOU!

Do not worry about bending over backward for others, because by doing that you are only hurting yourself. And honestly, they probably won't think as much about your response as you will. No one is going to advocate for you like you will! So stand up and say "no." You've got this! 💪🏾