It's rough getting older. 😂

Having to get up for work or school in the morning is such a vibe killer.

Sleep is pretty important though for rocking it throughout the day! So if you're struggling to catch some z's at night, here are a few tips:
- Avoid caffeine before bed
- Create a bedtime routine
- Try to stay off electronics for about 30 minutes before you go to bed

Read more here!