Tell us in the chat what your favorite Halloween candy is! I might have my eyes on the Reese's... but I know we have a lot of Snickers and KitKat lovers out there.

Forreals though, it's so tempting to buy it all at the store and binge it all night long. Calories don't count on Halloween, right?

Kind of. So here's the tea. We know that those of us living with HIV need to keep our nutrition in check so that our meds work to their full potential. And we have plenty of blogs talking about how to make healthy choices, food ideas, and more. But it's okay to treat yourself a little every now and then. So is it okay to have a couple of pieces of candy on Halloween? YES. Can you have cake on your birthday? EAT THE CAKE. Can I sneak a few cookies from our dish for Santa? Sure, but you might make the naughty list. 😉

Life is all about balance.