U=U is short for Undetectable = Untransmittable. Meaning, if you’ve reached undetectable HIV status, it’s nearly impossible to transmit or pass HIV to anyone else through sex. 💃🏿

You can reach U=U by rocking your treatment plan! Taking your meds on schedule, getting enough sleep and food, and exercising can help you reach this goal.

By reaching undetectable, you'll keep yourself healthy AND protect your partner if they're not living with HIV.

You're doing a great job and we're proud of you! You have us in your corner cheering you on each and every day!