7 ways to practice self-care

Practicing self-care is all about doing something today that will lead to a healthier tomorrow — and that can be important when you’re living with #HIV!👍🏾 Sometimes self-care means reducing your stress, saying no to something you want to do when you know you should be getting some rest, or just doing something that makes you feel good every day! 😊 Our latest blog is sharing seven ways you can practice self-care today!